From Goals To Gains

Certified Personal Trainer

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Personalized Training Programs

Custom workout plans tailored to your fitness level, goals, and lifestyle—whether you’re looking to build strength, lose weight, or improve endurance.

Bye-Bye Belly, Hello Confidence!

Weight loss that actually works. No crash diets, no endless cardio—just fun, effective training that helps you burn fat, build muscle, and feel amazing.

Lift Heavy, Move Like a Ninja 🏋️

Strength & conditioning workouts that make you feel like a superhero. Get stronger, faster, and more athletic—without breaking yourself in the process.

Meet Alex

Alex Melena

My goal is simple—I’m building the go-to spot for leveling up your body and health. I believe everyone has the right to feel strong, confident, and unstoppable, and I’m on a mission to make that happen for every single client I train.

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